Self-Care week (12-16th Nov 2018) – Episode 4 with Jeff Weigh from Ignite Performance

I am super grateful to Jeff for answering my call for peers from my #PLN to join me to review their self-care practices for this self-care week.

Jeff is one of our rare breed, a man that attends and shares his views on self care at our weekly #selfcareweekly twitter chat that takes place every Tuesday at 2000pm GMT.

Jeff can be contact via the following means:

LinkedIn – https://www.linkedin.com/in/jeffweigh/

Twitter – @Jeff_Ignite

Website – http://igniteperformance.co.uk/

Send in a voice message: https://anchor.fm/valuevulnerability/message