Self-Care week (12-16th Nov 2018) – Episode 10 with Margaret Ochieng,

I loved this discussion with Margaret, our final of the 10 selfcare podcasts for this #selfcareweek. 

Margaret’s ability to let go and be present is THE ultimate #selfcare approach and one I have struggled to manage well. “Forgive ourselves” and go again is one of my biggest takeaways of the week. 

Margaret can be contacted via the following means: 

LinkedIn – https://www.linkedin.com/in/margaret-ochieng-6718a12a/ 

Twitter – @MargaretOchien7

Send in a voice message: https://anchor.fm/valuevulnerability/message