Episode 23 – * Menopause Special * with Veronica Hyde from Treasured Self

“What happens when people open their hearts?”
“They get better.”
― Haruki Murakami, (thank you Veronica for this quote, so apt)

I was grateful to be involved in this interesting, engaging & educational discussion about the menopause with Veronica Hyde, in readiness for World Menopause Day on Thursday 18th Oct 2018.

The conversation also evidenced the importance of our most human of traits such as vulnerability, awareness, communication, listening and so much more.

This conversation inspired me personally as from a position of little knowledge, I learned so much and connected many more dots – thank you Veronica.

Veronica can be contacted by any of the following:

LinkedIn – https://www.linkedin.com/in/veronica-hyde-ma-in-education-dip-counselling-b07ba730/

Twitter – @HydeVee

@henpickednet / https://henpicked.net/

http://www.imsociety.org/index.php

Resources:

https://www.youtube.com/watch?v=NbXUAg5tA0s – mindfulness

https://www.youtube.com/watch?v=t5NEvq7gl1g – Full body scan as mentioned by Veronica

Please find here -> https://thelisteningorganisation.co.uk/ -> my human-centred cultural model in case this is of any interest

Send in a voice message: https://anchor.fm/valuevulnerability/message